Get Richter Built
Fitness • Food • Lifestyle — macro‑friendly recipes and real progress.
Mike Richter
Tech nerd in normal life, bodybuilder & select personal coach in my extra time. Sharing macro‑friendly recipes, real‑world training, Spanish, some humor, and a sane path to looking and feeling better in whatever age group you may be.
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Slow Cooker Buffalo Ranch Chicken
High-protein slow cooker chicken with Frank's RedHot cooked in and a creamy Greek yogurt ranch finish. Built for meal prep — shreds clean, reheats well, and works in wraps, bowls, or on its own.
Sweet Potato with Taco Beef
Sweet potato with taco beef, a little cheese, and some avo!
Carolina Mustard BBQ Chicken
Slow cooker Carolina Mustard BBQ Chicken core protein. Great for bowls, wraps, and sandwiches.
Breakfast Sausages
This is my take on healthy breakfast sausages made with a mix of 99/1 and 93/7 ground turkey.